KHUDBADAHA:
1 farabadan oo ah dhir cusub,
cagaar, basbaas dawan gaduud ah
1 karooto,
basal jilicsan
DIYAARINTA:
Wax walba oo loo diro heerkulbeega leh digsi likaha dhan leh saliid yar iyo milix, xawaare 1 ilaa 90 darajo oo ku saabsan 15 daqiiqo markii ay jiraan ilaa 4 daqiiqo in la dhameeyo 2 ukun ayaa lagu darayaa.
Ka dib markaad ka saartid shiilan oo aad u wanaagsan, adigoon nadiifin muraayadda, ku dar biyo, keydka keydka iyo baqshad baradhada la shiiday oo ku dheji heerkulka varoma, xawaaraha 3 illaa 15 daqiiqo oo kale iyo Varoma oo lugaha ku leh jeex jeexan dusha sare, oo qunsul aad u wanaagsan de pirmero ayaa soo baxay.
Wixii la shiilay, baradhada ayaan saaray saxan hoostiisa ah iyo tan la shiilay dusha.
Calaamadaha Teknolojiyada: karinta, jikada, cuntada, cuntada
Kuwa kale Cunnooyinka Thermomix